Paleo Blueberry Pancakes.

Let’s take things nice and slow. Okay?

[Leaf Parade. Paleo Blueberry Pancakes.]

Let’s wake up in the morning and not rush to throw on our clothes for day. Instead, let’s stay in bed for awhile — let’s read, let’s drink coffee, let’s linger. Let’s try to be a little late for work for a change.

[Leaf Parade. Paleo Blueberry Pancakes.]

Let’s make pancakes for the first time in so long we can’t even remember the last time.

[Leaf Parade. Paleo Blueberry Pancakes.]

Because when everything is moving very fast, I sometimes feel this wrinkling on my forehead — symptomatic of this very stern face that takes me over and makes me feel very heavy. So let’s not be heavy. Let’s be brilliant, and buoyant, and very, very light.

[Leaf Parade. Paleo Blueberry Pancakes.]

Let’s make pancakes.

——

Paleo Blueberry Pancakes — Gluten-free and Paleo.

Adapted from The Healthy Foodie.

Makes about 15 small pancakes.

Ingredients:

  • 1 ripe plantain, sliced
  • 6 eggs
  • 1/2 cup coconut flour
  • 1/2 cup coconut or almond milk
  • 1 teaspoon date sugar (or other sweetener)
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cream of tartar
  • A couple pinches of sea salt
  • 1 cup blueberries
  • Coconut oil

Method:

In a deep bowl, add all of the ingredients except for the blueberries and coconut oil. With an immersion blender, combine until very smooth. You could also do this in a food processor or blender. Fold in the blueberries.

Add a bit of coconut oil to a skillet or griddle on medium heat. Once the coconut oil is hot, pour about 1/4 cup of the pancake batter onto the pan. Pour out a few more pancakes, making sure not to crowd them. After a few minutes, very carefully flip the pancakes and continue cooking until golden brown. Proceed to cook the remaining batter while the finished pancakes keep warm in a low-temp oven. Serve with additional blueberries and maple syrup.

Comments

  1. OMGeeeee! Thank you for the suggestion of lingering and lounging, enjoying our coffee and being late. You are my kind of gal! And what an absolutely heavenly recipe! So delicious! You are wonderful!

  2. This reminds me of the old camp song, “Linger”: mm, I wanna linger, a little longer, a little longer here with you…especially if blueberry pancakes are involved.

  3. Anyone have success with an eggless version? Can’t do eggs :(
    Thanks!

Trackbacks

  1. [...] 7. Paleo Blueberry Pancakes No pancake list would be complete without a mention of blueberry pancakes, perhaps the most popular pancakes on the planet. You don’t have to deprive yourself of this breakfast time treat, in fact, blueberries are very beneficial for your body since they’re packed full of antioxidants. This is so long as you don’t add a bunch of wheat and grains while you’re eating them. You can even have pure maple syrup on the Paleo diet, so this is a meal you can enjoy as frequently as you like, as long as you keep your portions to a reasonable size. [...]

  2. [...] 1. Paleo Blueberry Pancakes Recipe [...]

  3. […] got the recipe from LeafParade.com - it was delicious! Apparently Paleo pancakes. I’ve never bothered to find out what the […]

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